Sarah Faircloth
Greenseed Therapy

I believe that positive change is always possible. Everything you need to grow is already within you. With over a decade of experience as a therapist and nearly 30 years of dedicated spiritual practice—including yoga and meditation—I bring a deep, mindfulness-based approach to therapy.

My lifelong passion for understanding the inner workings of relationships and consciousness guides and shapes my work. You will be met exactly where you are, with warmth, acceptance, and compassion. I will help you learn to slow down, which is essential for tuning into your inner experience. With gentle yet persistent guidance, I will help you navigate and heal core emotional patterns.

As we work together, you’ll develop a kinder, more compassionate inner dialogue, fostering a sense of calm, aliveness, and emotional resilience. Over time, you will dismantle disempowering beliefs and cultivate an empowered, intentional way of living. With new emotional tools in hand, you will start making more conscious, life-affirming choices that foster greater fulfillment and authenticity.